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E 43: Being Selfish
Is being selfish a bad thing? How people pleasing hurts us. Loving your reasons for doing or not doing...
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E 42: My Body Didn't Do What It Was Supposed To
Is it true that your body didn't do what it was designed to do? Thoughts that seem completely true. Letting...
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E 41: How People Make Us Feel
How we are raised to believe we can hurt someone's feelings. The difference between manuals and boundaries....
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E 40: Our Instruction Manual
What does it mean to have a manual for someone or something in your life. How our manuals are holding...
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E 39: Getting To Neutral About Life After Failed IVF
The notice and normalize method The process of neutralizing thoughts. Choosing the next best thought.
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