
April 19, 2022
Understanding the baseline of who you are now. Deciding who you want to be in the future. The process...
April 14, 2022
How you are already someone who takes action. How to decide what actions to take. How to start taking...
April 5, 2022
The importance of understanding why you believe what you believe. The process of observing your thoughts....
March 29, 2022
How defining yourself by your past creates more of the same. How to start becoming more future focused....
March 22, 2022
The process for saying goodbye from a place of gratitude. Why you don’t have to be unhappy to leave something/someone....
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